Wednesday, 26 February 2014

Good workouts!

So I had my first volunteering session today! It's at this children's charity shop called Merry Go Round in the south side of Glasgow. I'm their online sales volunteer which basically involves me taking pictures of their stock and posting adverts online and dealing with any potential customers. It seems like it's going to be pretty fun!
I went to the gym after finishing my volunteering. Didn't do that much, just ran 3.5K which took 20 minutes. But the past few days I've been doing these arm/abs exercises on YouTube which I'm going to share with you :)

They absolutely kill but I guess that means they're really good! I couldn't even get through the entire abs video because it was so hard but that could just be me and my pathetic core muscles (or lack of them!)

Arms: http://www.youtube.com/watch?v=x8rUKK8E19k

Abs: http://www.youtube.com/watch?v=tZoR7YKqIe8

Give them a go!

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